Fran

Fran's yoga journey began a decade ago when she attended her first Bikram yoga class to address multiple injuries, including issues with her feet, hips, shoulders, neck, and compressed spinal discs resulting from running and the physical demands of motherhood. Within two weeks, she experienced significant relief and realized the extent of healing her body required. This revelation led her to become a dedicated practitioner, focusing on listening to her body, maintaining a steady gaze, and quieting her mind.

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In both her practice and teaching, Fran aims to foster a healing environment that encourages self-awareness and mindfulness. She believes in the transformative power of yoga to restore physical health and cultivate inner peace, guiding her students toward a balanced and harmonious life.

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Students in Fran's classes can expect an encouraging and supportive atmosphere. Known for her clear and soothing voice, she maintains consistent energy throughout each session. Beyond the mat, Fran dedicates time after class to engage with students, offering personalized insights into postures and assisting them in building both their practice and confidence.

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Fran completed a 250-hour OHYA-certified teacher training program at The Hot Room Leadership Institute in Indianapolis. Committed to continuous learning, she attended an anatomy workshop with Gianna Purcell of 105F in 2023 and participated in a posture modification workshop with OHYA. She eagerly anticipates contributing to the vibrant and dynamic Yoga Life Center community.